“I want to teach you about the three minds. Their are three minds that a human has access to. The conscience, the subconscious, and the universal. The conscience mind is the mind that is on top, it is what you think with when you are awake, it is the mind you have direct access to.
Ever see an ice cube in water Ray?”
“The majority of the ice cube is always underwater, this is your subconscious mind, the majority of your mind is in your subconscious, it is the thoughts you have in the recesses of your mind.
A good looking person who thinks they are unattractive in their subconscious, will project an ugly image to the world. Conversely, an unattractive person who’s subconscious tells them they are ‘the shit,’ will be attractive to those that observe him.
If your conscious mind tells you that candy bars and ice cream make you soft, but your subconscious mind craves these things, eventually you will lapse, and put shit into your body. The master, the Furai master, seeks to control not just their conscious mind, but their subconscious mind as well.
We dominate our subconscious minds through many means, the most powerful being self hypnosis. I will teach you how to create your own hypnosis recordings, but in the meantime, here is a hypnosis CD I made for you, every night at 9:00PM I want you to get in bed, and listen to it. It will program your subconscious on a daily basis, so that you will automatically become better, stronger, healthier, more focussed everyday.
The next tool for dominating your subconscious, I call the trigger. If every day when you turn on the TV you eat a twinky, within a short amount of time, every time you turn on the TV you will crave a twinky. This is what is known as a trigger. You must be very careful with triggers; they can be created to hurt, or to help you.
There has been a lot of research over the years into this phenomenon, the most famous is by a man named Pavlov. What Pavlov noticed was that minds can be altered to respond to given stimuli. He noticed when he placed food in front of a dog, it would salivate. What he wondered was whether you could teach a dog to salivate by ringing a bell. So every day he rang a bell while placing food in front of his dogs, soon, all that he needed to do was ring the bell, and his dogs began salivating. Ringing the bell became associated with imminent food.
How can you use this to your advantage?
Every morning, when you wake up, I want you to listen to the same songs on your ipod, everyday when you work out. Soon when you hear those songs, you will want to work out.
The last mind is the universal mind, this is the interconnected energy source that connects the universe. God, esp. I deal with primarily the conscious and subconscious mind, making you stronger, better, and more confident. When you master these two minds, your relationship with the infinite will improve too, as you become more powerful, so will your prayers.”